Reply To: Diarrhea when on the strict diet

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Able900
Spectator
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TheChosenOne;46487 wrote: Is it possible that I overate something?

You would know the answer to that better than us.

Often die-off appears in the form of diarrhea or constipation. Diarrhea is much more helpful than is constipation since it quickly removes toxins from your body. You just don’t want it to go on indefinitely.

Able