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You can easily add 500+ calories to your diet every day if you eat a couple avocados.

Have you gotten coconut manna or coconut cream yet? Seriously, you’ll plow through it, it’s so good. You could heat it up and put it on coconut bread or coconut cake, or eat it on pancakes, or mix it with spices to make a thicker, savory sauce for vegetables. It’s around 100 calories per tablespoon, which is almost as much as coconut oil, but it has a really rich, delicious flavor.