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Loren wrote: Thanks everybody for all the help and support, you guys are great. I’m definately stoping brown rice and walnuts. And I baked my first coconut bread today. It’s very good. Quick question, it’s buckwheat naturally gluten free?

Yes, Loren.
Buckwheat isn’t a grain but rather a plant seed which does not feed the Candida but contains high quality fiber which acts as a prebiotic.