Its been getting better for me but its a pretty strong symptom that hasn’t really changed much over time. I smoke, take sleeping meds, and drink a bunch of teas which make it worse…but it’d likely still persist without these. I drink so much water that it causes night-time urination problems for me (causes me to wake up) and I’ve learned not to drink water later at night. I had some testing done and learned that my liver is slightly damaged so I’ve been healing that which has improved my symptoms. Taking “super milk thistle” and liverplex.