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alexalgebra;42303 wrote: Hey Atela – that stuff you had at the Mexican place is FULL of candida food – no wonder you had a reaction! 🙁
It’s very difficult to eat out anywhere, especially at the beginning of the diet. Those sauces probably had hidden sugars in them, plus the corn, rice, tomatoes, red peppers, and plantain are all sugary. Beans are also not on the strict diet. Have you gotten a copy of it from Able yet?
Definitely a learning experience, Alex! I do have the link to the strict diet. I just caved 🙁 Thank you for the tips!