Reply To: DDS-1, found easier/cheaper way to get

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mygutleaks
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I take several pills at a time from various brands to get 50, 100, 150, or even 200 billion/day, per my allergist. Before, I was limited to Megafood Megafora Plus as it was the only one I could find with DDS-1. But this way, I can take a different probiotic – maybe a less expensive one, or a megadose brand like VSL3, or the one Raster recommends with human strains, or one with an enteric coating to get it deeper into my gut – and still get my DDS-1. I remember you saying it is important to vary so as to populate the gut with many strains – I can’t eat yogurt or kefir due to a milk allergy, so I thought this was my best shot.