Thanks for the responses!!!! I don’t know what I would do without all of you!
So, I live up North far away from most goods and services and my options are limited so no colonic irrigation.
As Chris said, I will keep an eye on the amount of cabbage and brocoli I consume and try to eat more water filled veggies an/or use more oils. I must admit I have been using quite a bit though.
I’ve been doing the warm water thing and exercising.
When I go somewhere ifpossible, I will try and get an allergy/intolerance test done.
For today though I need to get this out! Now! I have stuck to this diet religiously because I really want to never have to do this again. So I am going to go to the pharmacy and try to find something that will do the job… I think that is better than having all guck inside me creating the perfect environment for those sucker.
If you know of anything that helps in the immediate please and won’t conflict with this diet please let me know.
Oh and thanks Lauren!!!