home › The Candida Forum › Candida Questions › Day 4 of Cleanse lost 6.3kg or 14 pounds – Is this normal? › Reply To: Day 4 of Cleanse lost 6.3kg or 14 pounds – Is this normal?
raster wrote: The candida diet will help your body go back to its “normal/average/safe” body weight whatever this is for your body type. Expect to really shed the pounds, maybe by as much as 1 pound per day.
Yea I found this. Lost weight quite fast for 6 weeks but then my body just ‘settled’ at a weight which is in the normal weight range for my height. Was worried about the rapid weight loss (which was noticeable to others) but it stopped after a while.