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The bread has only minimal carbs compared to regular bread. If you have doubts, watch for Candida reactions if you eat it because suggestions/doubt equal reality in many cases.
There are several foods which may be treated as a ‘test food.” A test food should be eaten in a very small amount (perhaps two to three bites) one time. Wait for two full days before eating more of the food and pay attention to any Candida symptoms/reactions. If they appear, don’t try the food again for at least ten days, and then try it again. Tomatoes as well as organic Greek non-sweetened yogurt are the types of food that can be tested after one week on the diet suggested above.
If you receive no reactions at all, eat the food item twice a week for two weeks, and then you should be able to increase the amount of times it’s eaten.