home › The Candida Forum › Candida Questions › Day 4 of Cleanse lost 6.3kg or 14 pounds – Is this normal? › Reply To: Day 4 of Cleanse lost 6.3kg or 14 pounds – Is this normal?
The candida diet will help your body go back to its “normal/average/safe” body weight whatever this is for your body type. Expect to really shed the pounds, maybe by as much as 1 pound per day.
Consult a naturopathic doctor for best advice and a plan to deal with candida; you could recover in weeks instead of months.