Reply To: Day 1 more help needed

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loupylou;45219 wrote: I have begun my cleanse, 5 hours in and I am finding it hard as I haven’t prepared properly – I’ve been away for the weekend so I did a quick shop last night.

You were right when you stated that you were not prepared for the cleanse. My suggestion is to stop the cleanse until you are more prepared. Remember that you do not have to remain on a cleanse for longer than you are comfortable with because the length of time isn’t going to make a difference in the final outcome of your treatment.

If you haven’t already read this post, the information may help you. A Simple-Safe Cleanse