Quote: “Tonight I am starting the 30 Billion Count Ultimate Flora.
*1 30 Billion count capsule/day
At some point I should change to 2 capsules a day.
How long do I wait until I up the dose to two capsules?”
Reply: That depends somewhat on how long the die-off symptoms last. If you’re still having sufficient die-off, don’t raise the dose. If the die-off seems quite a bit milder than previously, you could raise it in two to three weeks.
Quote: “I also read about Candidate. I had to order it online and I am still waiting for it.
I want to know how much I should take?”
Reply: This is a supplement that you can take ‘as needed’ because it works rather quickly. So if you feel a headache coming on from the die-off or if you just have that lethargic and/or sick feeling, take 15 drops in a few ounces of water. I wouldn’t mix this with other liquid supplements.