My wife also has candida and I am unsure whether she developed it on her own or not or if I gave it to her. She started the diet a few weeks ago and has noticed major improvements already.
We both lived with mold but she had a super moldy apartment where it grew on every wall. She already did an anti-candida diet but the candida went deeper into her body and started to attack the weakest point of her body, which was her ovaries. She kept on getting ovarian cysts that would rupture, etc. She hasn’t had one since we went to my naturopath recently.