actually i lost 2 close relatives, it did put a toll on me and by college i meant the transition phase. for some it is fun and exciting but i being an introvert(big time) wasn’t able to cope well at all , maybe other issue aggravated it, can’t say anything for sure
me too, eat chicken once in 10 days.
actually, i am thinking of getting water kefir grains, since i can’t tolerate dairy.
kefir isn’t commercially available here, atleast i didn’t see it in the health food store. yogurt is all we got which i sadly cannot even have, i react to it.