problem is i am expelling just plain water, my system isn’t even ready to digest food and expel it.
i felt s weak so i had to take the sodium(20 mg) and potassium supplement(don’t know). just 2 doses in 2 days.
should i continue with the diet or eat 1-2 boiled potato.(starch helps with diarrhea,read it somewhere)
with this rate i am losing all the water i drink as well.
i fear i don’t faint now with this continuing,not that weak thoug but still there is a 30% decrease in the energy that i had yesterday morning.
i am drinking lemon juice every 5-6 hours. an trying to drink as much water as i can.