Sorry, I should have not assumed you know about Color therapy. 🙂 You have all corresponding organs and body part points on your palms, and back of palms. Here I am talking about your palms. Now, please re-read my last post.
You make/color, as in, use sketch pens to color literally, and not imagine.
I can understand your state, please try this and see if it works.
All the very best