Thanks for the comments. I’m going to try and bake some bread this weekend. I’ve bookmarked the buckwheat crackers link.
So, for optimum healing we think eliminate all grains.
So that includes pretty much everything like all types of wheat (including buck wheat), including oat and oat bran and rhye etc.
So, I think the best ones to bake will be the vegetable based breaks / crackers? I’d heard someone had made crackers from the pulp from a juicer, or I noticed there was coconut bread.