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#93923

shayfo
Member
Topics: 18
Replies: 668

I’ve been using the veggie pulp leftover from juicing green vegetables mixed with extra virgin olive or virgin coconut oil, spices, and a small amount of chia seeds to make crackers in a dehydrator. They’re not quite as structurally sound as regular crackers, but they can taste pretty good if you use interesting spices, and it’s a good way to not waste juiced vegetable pulp. I imagine they’re probably very high in fiber, since they’re basically just the leftover fiber from a whole bunch of vegetables.

Of course, this is only helpful if you have a juicer and dehydrator on hand.