Could you send the diet to me? How long does it take to see the first die-off?
Look for the diet in your inbox on the forum.
People normally see the first die-off symptoms within 1 to 5 days on the diet. Since you’re not taking Molybdenum Amino Acid Chelate, if you start having severe die-off symptoms such as bad headaches, dizziness, complete lack of energy, or flu-like symptoms, go off of the diet until you can purchase the Molybdenum.
What is Molybdenum?