Reply To: Coping with really bad die-off symptoms

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raster
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Hello supergirl,

I would check out these two posts about how to avoid die-off:

http://www.thecandidadiet.com/forum/yaf_postsm11590_Molybdenum-and-Dieoff-Symptoms.aspx#post11590

and

http://www.thecandidadiet.com/forum/yaf_postst2981_DieOff-Without-Molybdenum.aspx

You need to protect the liver and kidneys before and once you start the diet, the die-off should not be nearly as bad.

There are other ways to transition into this. One way is to start on half the candida diet and half non-candida diet…this should reduce die-off. Another thing to consider is that die-off should only last a few weeks to a few months depending on how ill you are with candida…for me it only lasted about 2 weeks. You will get better everyday from die-off and the first day is the worst. Acupuncture is great for healing individual organs and detoxing the body as well.

Also, probiotics cause die-off so I would consider waiting on these for a few weeks until die-off is over.

-raster