Reply To: Constipation, Magnesium, and Kefir Questions

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kjones02
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As far as magnesium, I know this helps me when I want to get moving. I’m surprised the bitters are not helping because I have recently just starting taking bitters only, and they relieve a lot of pressure for me.

http://www.vitacost.com/natural-vitality-natural-calm-raspberry-lemon