Max… your a champion! Thank you so much for clarifying. I had a little white rice last night and didn’t feel great but wasn’t sure. I now know to stay completely away from it. I’ve only been doing the candida diet for 5days so i’m still trying to figure out everything. I’ve been told to stay on the diet for the next 6months to indefinately so thats what im going to aim to do.
Thank you again =)