Reply To: Confused About Coconut

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Beat Candida
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Able900;47587 wrote:
Like I’ve mentioned a million times; when a Candida overgrowth is the problem, anyone can and may react different from the next person to any given food. This is why I ask everyone to take it very slow with everything, which includes every new food you try.

I’ve personally never tried the canned coconut milk, and unfortunately, even if someone else says they used it without experiencing negative reactions, you’ll still need to test it for yourself.


Sean, So what do you use to make your own Kefir. Organic 2% milk or Water ?