TtbizkitT wrote: I am on day 4 of the 7 day colon cleanse. The first night, I had a bowel movement which was pretty runny (I assumed because of all the fiber and water I am drinking). I expected each night to be like that considering that the colon cleanse is supposed to be getting rid of stuff in my body. However, now on day 4 I have yet to have another bowel movement! What is the point of taking benonite clay and fiber if it won’t flush out of my body through stool? Is this a problem or is it normal with this detox method? Should I stop?
Which detox are you using; the website’s or the one on the forum?
This is perfectly normal during the cleanse although it certainly seems odd. There are several remedies that the members usually try. If you wish to read the post it’s located at the following address.
This is the cleanse that most of the members used.
And below is the protocol that’s used.
Please let us know if you have other questions.