Reply To: Commercial kefir and Greek yogurt

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#79492

Lauren
Member
Topics: 44
Replies: 267

I am in the same boat. My doctor told me I had a sensitivity to yogurt and to milk. I saw someone posted water kiefer. My problem is I know very very little about keifer to being with. I get confused on how to make it when I read the directions. I wondering if this could just be brain fog lol. Is it necessary to get better? Water keifer does not sound yummy.
Lots of love,
Lauren