Thanks for these replies guys, appreciate it.
I have been constipated since this recent flare up but I wouldn’t say it’s severe. Trying to get things moving with high dose vit c, linseeds and lots of water.
For antifungals I’m taking Candida Support at the moment, I was taking that and extra Caprylic Acid.
Just doing one a day at the moment to try and ease back in.
What antifungals do you guys recommend?
@ Raster, how much cocount oil should I take, and should I take it alongside Candida Support or stop that?
My die off seems to be accumulative. ie I can take antifungals for a couple of weeks and seem OK, then raise the dose and a few weeks later the die off hits me. As if toxins have accumulated. So then I end up going off antifungals altogether for a bit and it feel like I’m not making progress.
Many thanks again,