Thank you Able. I will keep adding lemons to my juice.
I have been on the regiment and diet for almost three months. The only cheating I have done was eating corn chips and corn tortillas a few times. I have been taking the 50 billion probiotic. I am not gaining weight and I don’t think I am experiencing any die off symptoms. I think I am going to try the SF722 that Raster suggest.
I can’t tell if the Ultimate Flora probiotic is doing anything and I was thinking of trying the probiotic made by Thorne Research. It is called Bacillus Coagulans (formerly Lactobacillus Sporogenes). It is less expensive but I wonder if it could still be effective.
This has been a real struggle and I feel empathy for anyone has this.
It seems impossible to ever recover just a little bit.