Hello Able 🙂
Thanks for the informative answer, as well as for the warm welcome 🙂 Coffee makes my symptoms much worse, now I know why..!
For some reason, some say that a coffee enema doesn’t enter the bloodstream when you’re doing a low enema. I don’t feel wired at all when I do them, it just helps keep me regular. I can’t tell if it makes my symptoms better or worse, since I haven’t been doing them long – this would be my second day. But I will start doing a different enema, based on the information you’ve provided. I don’t want to take any chances. This detox is hard enough and I don’t want to repeat it 😉