Reply To: Coconut oil is wildly inflammatory, according to this website

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Danny33
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Replies: 362

The information on SelfNutritionData are ESTIMATIONS. Estimations that are based on information that is outdated and inaccurate in my opinion.

Each items nutritional profile are simply entered in system and it draws a score based on numbers.

For example, eggs are high in Cholesterol so this is negatively impacting its “inflammatory factor”. It has been proven over and over again that an eggs Cholesterol has no negative impact on health. The same can be said for coconut oils high saturated fat to a certain level.

While there is a lot of good info on this site there are holes in its information.