Reply To: coconut oil fats bad for us ?

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#105828

Danny33
Member
Topics: 25
Replies: 362

Hope.

I’m very surprised you haven’t seen a bazillion posts on this already.
I myself, even posted on this when I started at the forum.

Its BS in my opinion. At least for most people. I tried a high fruit 5% fat diet long before I ever came here with no improvements. Perhaps made it my condition worse.

I tried that diet very strict for 4 weeks btw.