Reply To: coconut oil fats bad for us ?

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#105857

hope4eva77
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Thanks Raster yea u may b right but u know every time i try it i end up binging on sugar and i mean really ridiculous bingeing like 2 pieces of cake ,ice cream pizza all that it bad ,then i start all over ive been in a viscous cycle for 5 months .

this diet i at least can stick to long term ,out of the 6 months ive known of candida and found this forum ive only been doing this less strict diet for a month and i do feel a bit better ,maybe in a wk or so i will cut something out ,i cant afford almond butter anymore anyway .