Audiophile wrote: I just had two tablespoons of coconut oil for the first time on a relatively empty stomach. Less than half an hour I had bad diarrhea, this seems like a pretty strong/immediate reaction? Could this be indicative of candida?
If your Candida infestation is fairly strong, it’s probably indicative of die-off. Otherwise, it can upset some people’s stomach, especially on an empty stomach. You might try it during or immediately following a meal next time.