Reply To: Coconut oil and apple cider vinegar fast… Am I on the right path?

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raster
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I would check out HMF neuro which is the only human derived probiotic available in the us. Almost all of the reviews for it should be 5 stars. I would rotate this with something like megaflora, renew life, garden of life, or other high strain probiotics. I would try to get a variety of different strains in the long term. What I found to be effective is 2-4 months on HMF neuro and one month on a different probiotic.

Then I would try out boulardii sometime for a month and for some people it will work and others it will not.

I would take zypan, a digestive enzyme with HCL, or betaine HCL to help with stomach acid…other fatty acids help with stomach acid such as SF722 which is another popular anti-candida supplement that is antifungal.

All of the flax oil derived products should all be the same stuff…the barleans or spectrum brands are the most popular.

-raster