so I have been strict on the diet. eating only meat and vegetables. cooking with coconut oil.
What kind of meats are you eating and how often?
Where did you get your protocol and diet?
also, I noticed that i didn’t have this until i started adding the coconut bread to my diet. I think Im eating too much of it. but its the only thing that keeps me full. the first time i made the coconut bread which was last friday, I had diarrhea the next day. (I had eaten like six slices)
I had a lot yesterday too, and then I saw the rash. I did notice that after I took a hot bath, the rash went away. I dont want to give up the coconut bread because at least it is helping me keep weight on which is hard for me and more importantly helping me feel full!!! I cant stomach buckwheat. and I dont want to add any grains if I dont have to. so its either coconut bread or be hungry constantly