Reply To: Cleansing diet – What for breakfast?

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shayfo
Member
Topics: 18
Replies: 668

yogajedi, yeast extract and nutritional yeast are two different things. I’ve never eaten yeast extract, to the best of my knowledge, and I don’t know if it’s suitable for the candida diet. Nutritional yeast is fine as long as you don’t react to it.

“Nutritional yeast is different from yeast extract, which has a very strong flavour and comes in the form of a dark brown paste.” http://en.wikipedia.org/wiki/Nutritional_yeast