Reply To: Cleansing diet – What for breakfast?

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#103214

yogajedi
Member
Topics: 29
Replies: 43

Shayfo,

Is yeast extract safe during the diet? I know in home-brewing, one can use yeast extract to feed the yeast and accelerate fermentation when making meads, ciders, etc, so I assumed it would be off the table. I always loved using it as a cheese substitute and hope it’s ok : )