this used to happen to me all the time in the past few months. it could get quite loud! it has completely stopped since i’ve started the strict diet even though i’m in the middle of die off.
I also have this itchy rash on my chest which drives me crazy! It used to be on my arms and legs too but I cured it with some calamine lotion before i even learned of candida. does anyone else have this rash? I’ve just been putting coconut oil on it.. praying for no permanent damage