Reply To: Clarification about Vitamins

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Thomas, you really need to take stress as seriously as you do food in dealing with this problem. Getting stressed is as good for your candida as eating Nutella throughout the day. What’s going on in your digestive system can influence your brain chemistry, and may even be the root cause of your nervous tension, but it’s also possible to make a significant difference through a psychological approach. Failing to deal with the problem won’t just feed the candida, but will continue to destabilise your immune system, among countless other things. I hope you can find a way to destress.