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bighopes wrote: In the meantime if anyone has any info on whether the sauna causing sinus swelling is good or bad then that would be great.
A sauna is always good when you’re experiencing die-off.
Regarding the orange – I think it may have been an orange that had been sitting around so may have been about to go moldy – would this have had more of an effect?
Also does the coconut bread continue to work as an antifungal or is it just that it is okay to eat as a non feeding candida food?
The main reason for coconut flour bread being on the diet is, first of all it’s a safe and nutritious food for the diet, and second, people using it are less likely to lose too much weight during the treatment which is often a problem.