dave;35456 wrote: I have been on the diet for about 3 weeks now and all the crap about eliminating sugar and the cravings will go away in a few days to a week is just that, crap.
No, it’s not ‘crap’ Dave. And personally, I’d appreciate it if you would not post your own No one can tell you how long it will take “you” to reach a stage when the cravings stop, but I can certainly guarantee you of one thing, that being; it’s likely to take a hell of a lot longer than a few days to a week for all of the cravings to go away, but it does happen, but not if you cheat on the diet. If you cheat on the diet then you can forget about the cravings disappearing.
The bottom line is, everyone is different, you can’t possibly tell the forum that it’s all crap and impossible for the cravings to cease just because you are still experiencing them after three weeks.