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A juicer has done wonders for me. Since I’m trying to limit constipation, the juicer allows me to get more nutrients from leafy greens into my system, while still having 2 eggs and a slice of bread and a half an avocado, and all the meal time pills, without getting an pest stomach.
I’m chewing plenty with the eggs, coconut bread, raw onions, and avocado to get the enzymes working.
I use a Omega VRT350.