Healhy wrote: I don´t have candida but I need to do a low sugar diet. So I´m eating 5 slices of cheese per day with one peace of chicken or fish and lots of vegetables and salads. My question is can I eat 5 slices of cheese per day? Is that healthy. My digestive problems are better.
For some the fat could be a problem, so it is more of a person to person preference. If you have no reaction, and you really enjoy cheese then go for it, just don’t go overboard. What kind of cheese do you eat?