Reply To: cheating ? need advice

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Yeah, honestly, I don’t think it’s possible to get better while cheating regularly.

You can’t think that you’re entitled to certain foods, because you’re not. You got to enjoy them for a long time, now you don’t get to for awhile unless you want to continue to make yourself sick. You should be thinking about how you can best assist your body in healing right now, not how to indulge in things that will make your body worse. Also, the more you cheat, the more you will crave cheating. It’s a vicious cycle.

Don’t think that everyone on here doesn’t enjoy eating out or having something rich or sweet to eat. Everyone does. But to heal, we have to change the way we live. It’s a bummer, but you have to just mourn the loss of being carefree and move on or you won’t heal, you know?