shotgunner wrote: I gave into cookies and ice cream on the 4th day of the colon cleanse. Anyone have some helpful tips to stay motivated? Should i just start over at the beginning or just keep going?Kim
Way to go with sticking wiht it. I would think that having 4 kids would be enough of a motivation, my two are enough for me to want to be healthy and well for them. I would say keep going but stick with it this time. Able says that every day that your not on the diet is another day added to the time it takes to treat your disease.