Reply To: Carrots

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#104954

shayfo
Member
Topics: 18
Replies: 668

Able900;43473 wrote:

Add in the other veggies you could easily have a 20g of sugar salad. For instance if you add in an artichoke, it’d be 2g of sugar per each chunk of artichoke:
http://nutritiondata.sel…egetable-products/2307/2

1 cup of radishes are 2g of sugar:
http://nutritiondata.sel…egetable-products/2606/2

Just to clarify these two examples, neither radishes nor artichokes are on the strict diet.

Able

…they’re not? I just glanced at the stricter diet link again and both are on the little chart of acceptable vegetables.