Vinci wrote:
I tried eating greek yoghurt and woke up the next morning groggy and with a blocked up nose.
I get the same from yoghurt! I stopped having it each time as I think blocked up nose is one of my candida symptoms. I kept retesting it after two to three weeks. This time it’s much less so I am still hoping that I can continue eating it, I can really use it to get some strength back 🙂
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