Reply To: Carbohydrates

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#69927

johnny22
Member
Topics: 6
Replies: 23

Do you really thing the carbohydrates are which cause your fatigue or lack of energy ??

All I am saying is that perhaps carbohydrates are not so necessary after all. But to each his own, maybe someone needs less or another needs more carbs. I feel that energy wise, I would be quite okay in limiting my carb intake indefinitely.

And I am not on zero carbs either so to say. I get them from vegetables and dried beans, lentils etc.