Barney wrote: Hi Raster,
Many thanks for your prompt reply, I have been taking Multi Vits, Antioxidants,Vit-C, probiotics,& Magnesium Malate. My diet consists of Porridge Oats with light Soya milk, Eggs, Oatcakes, Tomatoes, Humous, Vegetable Soups, Cottage Cheese, Salads, Avocados, Chicken, Brown Rice, Pasta, Pulses,Natural yogurt, Desiccated Coconut.Seeds, good Oils, Fish. Lemons. Herbal Tea. Vegetables.
I was diagnosed with Lyme Disease some 6 years ago, and am now living with the after affects. It became clear that following years of taking pain killing drugs I was experiencing problems caused by excess yeast. I started the Candida Diet some 2-3 months ago and am already much improved.
I am now experiencing a reaction to the toxins produced by the dead Candida which has become more of a problem as I increase the amount of Caprylic Acid Caps. I have read that it is possible to minimise this affect with specific food supplements, however I am unable to identify which supplements would be appropriate.
I shall try some Vit-B and Fermented Cod Liver Oil, and report back!
Thanks again for your support.
I have been trying to get free from Candida for over a year with different diets. Nothing was working and I felt worse ending up with a collapse and a panic attack.
Multiple symptoms included.
For two weeks now I am strictly on Abels and rasters diet here and I feel a big change. You really should stick to the diet here on the forum it will work.
Here check your food list against the one we have here and you will notice that you have still plenty of trouble makers in your food.
Hope this lists will help you along!