shannonkv;40648 wrote: I’ve been on this diet for almost 3 months now and I was taking quite a few antifungals at first, with no problem. I am now focusing on probiotics, kefir and yogurt (as well as veggies and vitamins).
However, when I do have food with antifungals in them (for example any foods with coconut oil specifically) I can’t eat that food without my stomach getting upset. In fact the smell that I’ve come to recognize as coconut oil makes me nauseous and so I’ve been avoiding antifungals for the most part because I can’t seem to stomach them – is this normal?
Surprised no one has responded to your post.
Its hard to say really, I have found that the probiotics, kefir, etc in their own way produce die off or anti fungal effects, as you strict diet continues, it seems the yeast gets weaker and is more suseptable to the antifungals. there are alot of different anti fungals u can try instead of coconut oil and see if maybe another would work. You may be sensitive to it. Plus too much die off can cause a back up of toxins in your system and then any additional can make u feel horrible. That is my problem, I am infected systemically, and even the slightest antifungal food can be hell. I am having a terrible time trying to find something to help clean out the toxins.
So you may just try to back off some, work on removing more toxins and continue on.