Whenever I use too much I just get really bloated and constipated(which makes me feel pretty awful) so I try not to use too much at once. I think it’s just too much for your system to handle especially since we are treating ourselves for months and months. At least it seems that way for me.
It’s been a real slow battle for me but I am definitely feeling better. When I first tried probiotics I didn’t feel any difference. After I felt a little better with using antifungals I tried probiotics again and finally noticed a positive effect, so I keep on trying out new things. I just try to make sure I’m not using too many things at once so I’ll swap stuff out.
Hope you get better it’s hard to learn this stuff on your own!